The door is open.

Behind the public link

What version 1.3 includes

1. 01Nightly recording from Apple Health, plus manual entries — with no sleep score
2. 02Night vitals beside your night — sleeping heart rate, heart rate variability, breathing rate, and wrist temperature, read only with your permission and compared only with your own nights, never as a score
3. 03The morning check-in on your Home Screen: the widget asks the app's first question before any number appears — and, if you turn it on, one quiet notification carries the question when a new night arrives
4. 04Patterns: your readings as a thread across 28 nights against your own usual band, counted beside your mornings — 90-night and all-time chapters in Lifetime
5. 05An Apple Watch app, Home and Lock Screen widgets, and a Wind Down Live Activity, ready for iOS 27
6. 06Wind Down with four ambiences — Night Air, Soft Rain, Distant Tide, Warm Hearth — that keep playing in Silent mode and with the screen locked
7. 07A Control Center control, assignable to the Action Button, that starts the four minutes with one press
8. 08An Afterword for each closed month of the Living Almanac — written from facts already fixed, entirely on your device
9. 09A fourteen-night practice that says so when the record is too thin
10. 010English, German, Japanese, and Russian, each independently authored